STA SO HEALTHY
(310) 266-5640 Di@StasoHealthy.com
Hi, my name is Dianne Staso and I am a Registered Dietitian who is in the business of helping people eat well and feel great! I provide tailored nutritional interventions that incorporate a client's clinical data, nutritional intake, and lifestyle to ensure a feasible and nutritionally adequate plan.
Speaker at South Bay Cancer Consortium
“On behalf of the South Bay Survivorship Consortium please accept my thanks for your excellent presentation August 8, 2018 at Introducing Integrative Oncology: Your Diet, Your Body. Your presentation gave the attendees a lot of information and was very well received. This program was very successful with about 90 participants getting the benefit of your enthusiasm and expertise. “
Miriam Sleven, RN, MS, OCN®
On behalf of The South Bay Survivorship Consortium
Digestive Disorders - IBS/ Low-Fodmap Diet
Cardiovascular health - High Blood Pressure and High Cholesterol
Cooking Demonstrations and Speaking Engagements
Include a variety of topics such as cooking to reduce chronic inflammation; low FODMAP: healthy bones; diabetes; reducing risks of cancer; easy Mediterranean cooking; Blue Zones on a budget; quick, nutritious meals for busy lifestyles; and much more....
Grocery Shopping Tours
With over 40, 000 foods in the average grocery store, grocery shopping can be overwhelming! Dianne will help you fill your basket with nutrient dense foods. In addition, you will learn to read food labels, shop for special diets, and save money. Group discounts available.
"Let food be thy medicine, and let medicine be thy food. " This famous quote from Hippocrates thousands of years ago holds true today. What we eat and drink has so much to do with causing and relieving our medical problems. Not only that, but our diet impacts our energy levels and how we feel!
In my years working as a clinical dietitian, cardiac rehab dietitian, and as of late, a community dietitian. I have counseled many people with a variety of health issues. I have seen a growing number of people who experience some type of GI issue such as reflux, IBS, and non-alcoholic fatty liver disease. My goal is to have people understand the nature of their condition and create a plan for action. I educate patients and recommend strategies for optimizing their diets to achieve their specific goals.